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I am a Counselling Psychologist offering a warm, collaborative, and culturally sensitive space for adults navigating emotional, relational, and neurodevelopmental challenges. My practice is integrative, drawing from humanistic, psychodynamic, CBT, an…

Individual personal therapy in north Chingford E4. Online clients can be based anywhere in the UK.  It takes courage to seek support. Whatever challenges you’re navigating, you're not alone. My approach is warm, friendly, compassionate & tailored to …

The mind is a fascinating aspect of the human body. Often it can appear not to be our friend, to be tricking us or causing distress. Counselling is an opportunity to try to relieve mental and often physical pain. The mind, body connection and how our…

Trained in dialectic-behavioural therapy (DBT), narrative therapy, Acceptance Commitment Therapy (ACT), Psychodynamic Therapy and Person-Centred Therapy, I tailor my approach to each client’s unique goals and needs.  I often works with men and women …

I am a fully qualified integrative counsellor who believes that every client is unique. Rather than using a one-size-fits-all approach, I tailor therapy to meet your individual needs, goals and circumstances.  My work is grounded in building a safe, …

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

With over fifteen years of experience, I offer a warm, confidential environment to allow you to explore the difficulties that you are experiencing. I work with individuals and couples on a wide range of issues such as depression, anxiety, social phob…

I am an accredited psychotherapist, with extensive experience working with adults who face a wide range of issues, including anxiety, depression, relationship difficulties, trauma, self-esteem, loss, and life transitions.  My personal life journey an…