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If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

My practice is built upon thousands of hours of consultation across diverse settings, including NHS surgeries, Employee Assistance Programs (EAPs), Domestic Violence agencies, and trauma-specialist organizations throughout the UK, Europe, and interna…

'Awarded The Dean’s Prize for Most Outstanding and Notable Achievement, in the School of Psychology and Therapeutic Studies, University of South Wales 2019' Doctorate Researcher in Counselling and Psychotherapy-present Media work: Interviewed as a…

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I work extensively in areas such as relationship breakdown; addiction recovery; suicide prevention; suicide grief; suicide survivors; trauma; domestic and family violence (DFV); parenting challenges; family…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s…