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You have probably tried most of it. The wind-down routine. The lavender. The phone outside the bedroom. The herbal tablets that were supposed to help. The expensive mattress. Maybe sleeping tablets from your GP that worked for a few weeks and then st…

If you’re struggling with anxiety, depression, loss, low self esteem, relationship problems with others, feeling isolated or alone, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourse…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…

Counselling Services Whatever your relationship or personal difficulties I will help you to move rapidly to a better place through listening, understanding what has gone wrong, and where appropriate giving clear direct guidance. I guarantee your rela…

Firstly, thank you for reading my profile! My personal approach to counselling has been shaped by intensive training, deep personal work as a client in therapy and twenty years of experience in the service industry, which I mention because as a resul…

I work with all neurotypes but my experience and training coupled with lived experience has enabled me to work effectively with neurodivergent clients (ASD/ADHD) as I am more aware of sensory overload, overstimulation and autistic burnout. For those …

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am passionate about working with - and trained and specialise in - relationship/family work. This can be: Surviving after an affair, or effectively and carefully breaking up and moving on, or reconciling …

I offer a warm, compassionate, and non-judgmental space where you can explore yourself and the challenges you are facing at your own pace. My approach is integrative with a transpersonal perspective. To me, this means seeing each person as more than …

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

My aim as a Therapeutic Counsellor is to provide you with a warm, safe and non-judgemental space where you can explore your world moving toward a deeper understanding of your self. I hope to form a unique, professional therapeutic relationship with y…