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Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success. I have been able to develop my own integrative…

It can be possible to feel confused and overwhelmed in our current times. Does life seem increasingly complex and challenging? Do you struggle to make sense of life events? Perhaps, as a result, you end up feeling anxious, confused, and isolated. Und…

I'm Caitlin Young, a ÌÇÐĹÙÍø-accredited counsellor, a BICA member working towards accreditation and psychotherapist specialising in fertility struggles and perinatal mental health. With a warm, empathetic approach grounded in CBT, Compassion Focused The…

Hi I'm Sharon I’m a trauma-informed therapist specialising in relational trauma, including betrayal, emotionally unsafe relationships, and narcissistic abuse. Many of the people I work with have left the relationship that hurt them, yet still feel it…

Hi! I’m Stuart, a ÌÇÐĹÙÍø qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

It is most likely, you are currently experiencing something, which has brought you to seek support. No matter what is troubling you, psychotherapy can be a place to meet your own (often hidden) resources. Working together through the process of thera…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …