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Welcome and thank you for visiting my page.  My aim is to offer a confidential, non-judgemental space to explore your emotional challenges with you.  With bringing empathy and compassion, this can help with expressing  feelings and to try to make sen…

 I am a psychodynamic psychotherapist working relationally with clients of all ages. I believe that we carry our experiences, including the painful or confusing ones, inside us, and these experiences shape how we feel, think, and connect in the world…

You may feel stuck, avoidant or even fearful with regard to wanting to bring about change or maybe do not know how or where to start and are seeking help. Primarily working in a way that puts you, your feelings and your goals at the centre of things …

A warm welcome to you, I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working with and through Anxiety, Addiction, relationship issues, Stress, Low Self-Esteem, Depression and v…

  Hello, I’m Lainy — and a warm welcome to you. Taking the first step towards healing takes real courage, and I want to honour that. You are the expert of your own story, and within you lie many strengths that can guide you towards the change and ful…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a…

If you’re feeling overwhelmed by anxiety, stress, or the impact of past experiences, I offer a calm and supportive space where you can begin to feel more grounded and in control. Together, we work at your pace to understand what’s behind these diffic…

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

A few months ago, were you thinking about starting therapy? A few months from now, will you still be thinking about starting therapy? Or instead, will you already be well on the path towards feeling more solid and centred in your life?  Imagine what …