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I am a qualified psychodynamic psychotherapist and I offer online therapy to adults across the UK. Alongside my private practice, I have worked for several years providing psychodynamic therapy within the NHS, and as a listening volunteer with Switch…

Are you exhausted by the rollercoaster of your own emotions - overwhelmed, running on empty and wondering if this is just what life feels like? Whether it's the impact of a difficult childhood, the exhaustion of masking your way through life as a neu…

Do you feel like you’re not getting what you want out of life? Perhaps you’re repeating old patterns that just don’t work for you anymore. You know something needs to change but what exactly? And how? These are very common thoughts to have, I’ve had …

I work online using Zoom, with clients in the UK and across the world.

ABOUT ME – Online Couples Therapy London If you’re looking for couples therapy in London, chances are something in your relationship feels strained, fragile, or stuck. For many couples, it’s not one dramatic event. It’s the slow build-up of tension, …

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

I’m a Humanistic Integrative Psychotherapeutic Counsellor (MÌÇÐĹÙÍø) with a background in nursing, offering online therapy for adults aged 18+. I work with clients experiencing anxiety, low mood, relationship difficulties, work-related stress, and perio…

Hello and welcome! I'm Ina Balsyte, and I'm honored you're considering taking this important step in your wellness journey with me. With roots in Eastern Europe and a background in the corporate world, I've seen how stress, expectations, and cultural…

I am a ÌÇÐĹÙÍø accredited counsellor and psychotherapist experienced in working online with a wide range of presenting issues including: * Anxiety * Depression/low mood  * Low self-esteem * Self-harm * Loss i.e bereavement, relationship issues, redundan…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…