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I offer weekly psychodynamic psychotherapy and counselling sessions in person and online in a safe and confidential setting to a wide range of individuals in emotional distress and psychological need experiencing anxiety and difficulties in living du…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu…

Sometimes the hardest thing is realising how long you have been carrying everything on your own.  Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, living with heal…

(Online Booking Available at  - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…

(Online Booking Available at - www.givingcounselling.com) Are you struggling with issues related to addiction, anxiety or depression? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified profession…

I am a fully qualified psychotherapist and counsellor with a First-Class Honours degree in Integrative-Relational Counselling. Along with private practice, I have several years of experience working as an in-house psychotherapist at a busy GP practic…

Welcome to ICH Counselling – Insight, Change & Healing Supporting You Through Life’s Challenges. I believe there are 3 key tasks in counselling: Insight; learning more about yourself and why things are the way they are in your life at present. I can …