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A warm hello to you. I know that it can be tricky to find the support you need. You're here now, and I welcome you. My name is Toni (she/her) and I am an accredited psychotherapist. I have experience of being both a therapist and a client. Because of鈥�

CBT therapist with over 8 years experience. BSC Hons, Psychology PGDip CBT I work with adults experiencing anxiety, depression, low mood, OCD and relationship difficulties. Together we can explore the patterns that may be keeping you stuck and develo鈥�

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.鈥�

My approach to counselling emphasises a warm and collaborative relationship, allowing a space which feels safe to explore difficult feelings while challenging some of the thoughts and behavioural patterns that can stand in the way of making the chang鈥�

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself 鈥� a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d鈥�

Welcome. I鈥檓 a Relational Therapist who works with the full breadth of human experience. I support individuals, couples, siblings, family members, colleagues and friends, not because I specialise only in 鈥渞elationships,鈥� but because everything we liv鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Choosing a therapist is a personal decision, and I believe the most important factor is how comfortable you feel in the room. I pride myself on being friendly, relaxed, and down-to-earth. I don鈥檛 believe therapy should feel clinical or intimidating; 鈥�

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, 鈥�

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.