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MH Counselling & Therapy Durham Life can be difficult at times and you might be feeling overwhelmed, lost, stuck or dissatisfied. Whether you're dealing with personal struggles, the pressures of university life, or seeking personal growth, counsellin…

Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. My previous experience of working in a highly pressurised corporate environment highlighted the unwanted be…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

I am an experienced and ÌÇÐĹÙÍø accredited therapist.  I offer a warm, non-judgemental and safe environment in which you can explore what has happened to you and how it is affecting you. We will work at a pace and depth that feels comfortable for you.  …

Are you feeling stuck in patterns that keep repeating, feeling anxious, or overwhelmed? I’m Laura Duncan-Tucker, a person-centred counsellor and therapeutic coach. I work with adults to explore and make sense of their emotional experiences, whatever …

At times life can seem tough. Maybe you feel like you’re stuck in a rut or that you’re lacking purpose. Perhaps something has happened, everything has changed but you weren’t quite ready. It feels difficult reaching out to those around you; especiall…

Hello, I am Jamie, and I run Calmer Counselling. I have over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people f…

I believe counselling is most powerful when it feels like a genuine human connection. I offer a safe, confidential, and supportive space where you can talk openly without fear of judgment, and where your story will be met with empathy, warmth, and re…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

I aim to help people gain greater perspectives and the relief that comes with understanding yourself and being understood. I am client led, meaning I believe you know what is most useful for you. That said, I know starting therapy sessions may be dau…