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I offer a calm, confidential space where you can begin to understand yourself more deeply and make sense of what you’re going through. I work with people who may be experiencing low mood, anxiety, emotional overwhelm, grief or health-related challeng…

About me If you have come to this page, you have already made a great step towards working on improving your emotional health. We are faced with many challenges as the world is currently changing fast.  What can I help you with? - I offer a space for…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

Based in York city centre, I am a ÌÇÐĹÙÍø accredited Counsellor supporting adults with a wide range of issues. I have particular experience working with Domestic Abuse and Sexual Violence.  Perhaps you are struggling with changes that seem out of your c…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I realise that finding the right therapist is important. I have over 30 years experience of working in mental health services in various roles in the NHS, Community settings, in Not-for-Profit Organisations and Private Practice. I have worked with ch…

I understand how overwhelming life can feel and I offer a calm, safe, supportive space to explore what is important for you. You may be facing difficult challenges such as a loss of a loved one, a relationship or a job. You could be feeling debilita…

I offer a safe, confidential, non-judgmental space to listen to you and explore, at your pace, what has brought you to where you are now in your life. I specialise in Loss. This includes: Bereavement support to those who are grieving the death of a f…

I work in a fundamentally 'person-centred' way, following the theoretical approach of Carl Rogers who believed that people are unique, rational beings who possess everything they need within themselves to live happy, fulfilled lives.  I integrate ide…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…