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I am an Integrative Psychodynamic Therapist and the Founding Director of ARC, a project focused on community-based addiction recovery. With 16 years of experience in the health and social care sector鈥攕panning the NHS, residential care, and private pr鈥�

Hello and Welcome, thank you for visiting my page, I am Sybina Illsley, an experienced  Accredited  Integrative Counsellor and Registered Member of the British Association of Counselling and Psychotherapy M糖心官网 (Accred). Many come to therapy not beca鈥�

You鈥檙e in your head most of the time and it鈥檚 exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn鈥檛 bring the clarity you鈥檙e looking for. If anything, it leaves you feeling more stu鈥�

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem  or work related issues? Do you have relational issu鈥�

I work in a humanistic, personal-centred approach, which means the focus is entirely on you.  I offer thoughtful, unhurried and non-judgemental therapy with space for you to begin to understand how your lived experiences have shaped the way you feel 鈥�

Do you sometimes feel overwhelmed by life? Anxious, prone to anger or having low mood?  I offer a caring, non-judgmental, and confidential space where you can freely express your thoughts and feelings.  My aim is to provide a safe and supportive envi鈥�

Hello and the warmest of welcomes. Are you ready to take time for yourself away from day-to-day pressures to work towards a deeper understanding of who you are? You may be feeling stuck, confused, lost, uncertain, anxious or overwhelmed by your expe鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn鈥檛 also be part of the struggl鈥�