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From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

As an integrative counsellor, I can draw on many different theories and modes of working. This means I am able to adapt the way I work to fit you. I mainly work from a person centred approach, which means our sessions will be focused on you and what …

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Are you seeking support to navigate the unpredictable journey of parenthood? Are you craving more balance between being a parent and being yourself? Parenting is one of life’s most profound journeys—but it’s also one of the most challenging. If you'r…

I support people to make changes in their lives and to be the best they can be. I have much and varied experience as a counsellor and psychotherapist and I am happy to work with whatever issues clients bring.  I have much experience working with anxi…

 I am an Integrative psychotherapist based in Kentish Town, North London, and I have been working with clients for more than twenty years. I support adults dealing with anxiety, depression, burnout, grief, relationship difficulties and the challenges…

I am a UKCP(Reg) Psychotherapist, and originally trained as a Humanistic Therapeutic Counsellor. I am a qualified EMDR Practitioner and trauma specialist. I have been working therapeutically with clients since I qualified in 2012. 

Are you here because you’re….. *struggling with self-doubt, low self-esteem, or just feeling not good enough? *dealing with stress and overwhelm at work and at home? *feeling let down in your relationships? *feeling anxious or having intrusive though…

Sometimes in life it can feel as though there is a pressure to hold yourself together, manage what is expected of you, or cope with a sense of lingering anxiety on your own. You may notice this showing up as overthinking things after they happen, or …