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You’re in your head most of the time and it’s exhausting. You think things through, analyse, replay conversations, and try to make sense of how you feel, but it doesn’t bring the clarity you’re looking for. If anything, it leaves you feeling more stu…

I’m Emma (she/her), founder of Selfhood Counselling and Coaching. I’m an integrative therapist and coach offering neuro affirming, personalised support for adults, with particular experience working with neurodivergent clients and people living with …

I work with adults experiencing anxiety, relationship difficulties, trauma, addiction, motherhood and life transitions, as well as those seeking greater recognition of themselves, their patterns and relationships, and a deeper sense of meaning and di…

Twenty-first century living is fraught with challenges: emotional, financial, existential. In the UK, it is claimed that one in four adults experience at least one mental health problem in any given year - a staggering statistic. Trying to cope with …

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati…

Individual, Couples and Relationship Counselling With over 19 years post qualification experience I have a BSc (Hons) in Person-Centred Counselling, HPDip in Counselling an Advanced Post Diploma Certificate in Person-Centred Couples Counselling and a…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

How we work together matters. Feeling able to be honest and fully yourself is an important part of the process. I work as an integrative therapeutic counsellor, drawing from different approaches and adapting the work around you rather than following …

My background is in Gestalt and Person Centred, and Pluralistic modalities. My work centres on the client's experience in the here and now. I encourage clients to be curious about what feels live for them and use this as a starting point to explore w…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…