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While attending counselling with myself, you’ll be gently  encouraged to share your reasons for coming to counselling – I will not lead the session, rather I am there to support you and your counselling journey. I believe that you are the expert on y…

Integrative counsellor offering in-person therapy in Tunbridge Wells, Kent and online nationwide — helping adults navigate family estrangement, identity, difficult relationships, grief and loss, trauma, low self-esteem, and the patterns that keep us …

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn’t feel quite right. Often, people I work with feel stuck in patterns they don’t full…

At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

My name is Tracey, I work as an integrated counsellor supporting clients from varied backgrounds dealing with a wide variety of issues.  As an experienced therapist I will work with you in a safe space where you can talk about your thoughts and feeli…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

Perhaps you've become very good at coping. You might be the person who thinks things through, looks after other people and keeps going when things are difficult. But perhaps that isn't working as well as it used to. You may feel anxious, exhausted, a…

If you are feeling overwhelmed by difficult emotions, experiencing relationship struggles, or simply seeking a space for personal growth, I offer a safe, compassionate, and confidential environment where we can work together to address your concerns.…

With extensive experience as a person-centred therapist, I am committed to providing a safe, supportive, and non-judgmental space where you can explore the issues that are upsetting or disrupting your life. I believe that each individual has the capa…

I am a ÌÇÐĹÙÍø-registered, trauma-informed Therapeutic Counsellor with over 30 years’ experience supporting individuals, young people, couples, and families. I offer a safe, supportive space to explore challenges, build resilience, and strengthen relati…