ÌÇÐĹÙÍø

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Have you spent so long holding everything together that nobody realises how difficult things have become? On the outside, you look like you're coping. You go to work, care for others, keep up with responsibilities and get through each day. But undern…

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who …

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I invite you to take the opportunity to honestly engage with the core of what niggles or seriously disrupts your life, with a view to making authentic and lasting transformations - individually or relationally. As an existential, body psychotherapist…

Would you like to talk about what goes on in your life and in your head? Want to be sure that you will not be judged and that you feel safe whilst exploring your thoughts, feelings and behaviours? Maybe you are wondering which event or events in your…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

I'm the psychotherapist behind Embracing Emotions based in Surbiton, Greater London. I am easy to talk to and offer a calm, collaborative space to explore what's currently going on for you. I help adults and adolescents with a variety of difficulties…

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…