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I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk …

I transitioned into psychotherapy after a successful career in project management, where I became increasingly drawn to the psychological dynamics of individuals and teams. Over time, this passion led to profound personal and professional transformat…

 I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic modalities e.g TA, CBT etc according …

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

Life can feel overwhelming at times, or as though you’re moving through it carrying something that’s hard to name. You might be experiencing anxiety, low mood, relationship difficulties, grief, infertility, stress at work, or a sense of feeling disco…

I’m Oluwatosin (she/her), and I’m happy that you’re here, considering therapy and considering working with me. My therapeutic practice has its foundations in the person-centred approach, which I understand to mean fundamentally trusting, centring and…

I am non-judgemental and have experience of working for the NHS and university counselling services. I will work with you in the strictest of confidence. I have undertaken a psychodynamic training in working with individuals and a psychoanalytic tra…

I understand that sometimes it’s not easy and things aren’t always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge…

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t…