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There are moments in life that can affect us deeply, whether they happened recently or are rooted in the past. These can have a powerful impact on how we feel and function. You might be feeling overwhelmed, confused, or stuck in patterns that are har鈥�

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I鈥檓 not too keen on diagnosing or pathologising what鈥檚 wrong with you. Rather I tend to see my client鈥檚 difficulties as鈥�

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It鈥檚 hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c鈥�

About me Hi, I鈥檓 Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati鈥�

It can take a lot of strength to think about coming to therapy, well done for taking that first step! I offer a safe space for you to come and take some time to work on yourself and any issues you might be struggling with, such as anxiety or depressi鈥�

I am an experienced therapist, and have enjoyed working with individuals for some years. Offering a warm, authentic and non-judgmental presence. I also have extensive experience globally as a Senior Trainer in Psychosynthesis and Eco-psychology. I am鈥�

I am trained as an integrative psychotherapist offering a heart-centred approach, grounded in clinical robustness, warmth, attentiveness, and genuine human connection. I aim to create a space that feels steady and thoughtful, somewhere you can begin 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

If you鈥檙e feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, you don鈥檛 have to face it alone. I am a person-centred therapist offering a confidential, supportive space where you can talk openly and feel genuinely h鈥�

Hi, I鈥檓 Sam, an accredited counsellor and clinical supervisor supporting individual adults, couples and professionals, offering both evening and daytime appointments I offer a warm, non-judgemental space where you can feel heard, understood, and supp鈥�