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I offer trauma focussed CBT,  integrative  therapies,  EMDR,  mindfulness, clinical supervision and other related approaches, on issues including Trauma, loss, bereavement, anxiety.  With over 25 years experience as a senior practitioner and clinical…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It’s hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c…

Do you and your partner find yourselves having the same arguments over and over again, without feeling truly heard or understood? Perhaps you still care deeply about each other but have become caught in patterns of conflict, distance or disconnection…

Hello, I'm Tess and I support people through grief, loss and unexpected life changes - helping you begin to cope in daily life and rebuild confidence to feel more in control and hopeful for the future. I have a special interest in supporting people i…

As a person-centred counsellor, I provide a compassionate, judgment-free space where you can feel heard and supported. My focus is on helping you reconnect with your inner strength and resilience at a pace that feels right for you. I am passionate in…

I am a central London-based ÌÇÐĹÙÍø registered Integrative Psychotherapist. I am also a trained coach so weave these two skills into my practice. I specialise in relationships – the most critical being the relationship we have with ourselves, but also o…

I am a Person Centred counsellor who works with adults, young people and children in a warm, welcoming and nurturing centre in Nuneaton. Being a person centred counsellor means I support you unconditionally whilst together we uncover and explore any …

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…