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I鈥檓 an experienced counsellor and psychotherapist with over 25 years of practice, offering a calm, supportive space where you can feel heard, understood, and respected. I work with both individuals and couples, creating a collaborative environment wh鈥�

We can all need someone to help us from time to time, to listen and understand and it takes courage to seek this, especially when we are experiencing emotional distress. I work in a relational way, tailoring the support to best suit you.  Offering a 鈥�

Are you a driven service business owner who feels permanently 鈥渙n鈥�... and wants calm, clear execution without burning out your health, relationships, or peace?If this is you, you鈥檙e not alone.You鈥檝e built something real. People rely on you. Growth is鈥�

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car鈥�

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti鈥�

I have been a qualified counsellor for over 20 years. During this time, I have gained extensive experience working across the public and charity sectors, supporting adults with a wide range of emotional and psychological difficulties, including anxie鈥�

If you are feeling overwhelmed, stuck or struggling to cope, you don鈥檛 have to face it alone. I work with adults experiencing anxiety, depression, burnout, trauma and ADHD. Together, we鈥檒l explore what is happening for you with curiosity and compassi鈥�

Hi, I'm Cat, I understand that sometimes seeking support can feel daunting, but reaching out is a strong and meaningful place to begin. As a qualified person-centred counsellor, I offer a calm, confidential and supportive space for adults to explore 鈥�

I offer a warm, compassionate space with you at the heart. For over 30 years I鈥檝e helped people with anxiety, trauma, grief, stress, relationship issues, living with chronic pain, identity and more.  I鈥檓 also a qualified specialist therapist in Neuro鈥�

My Qualifications and Training include: MSc Advanced Counselling and Psychotherapy - 2022 Dip in (HE) in Counselling - Lancaster University 2006 Dip - Cognitive Behavioural Therapy (CBT) - CPCAB - 2016 PGDE (M) Teacher Training - University of Bolton鈥�