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About me and my therapy practice I believe the relationship between therapist and client is one of the most important parts of therapy. Feeling comfortable enough to be yourself, even when life feels messy or overwhelming, creates the foundation for …

Having worked for Relate for many years I am now also working with adults, couples and Young People privately. I believe that the quality of the therapeutic relationship is of primary importance in creating a productive and effective counselling enga…

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus …

I am a qualified person-centred counsellor, CBT therapist and creative counsellor based in Southport. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causin…

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen…

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps …

‘Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi…

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…