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A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Hi, I am a person-centered counsellor providing non- directive,  supportive, confidential and  therapy in Hereford for Children and adults.  I take pride in helping my clients to feel safe, calm, comfortable and most importantly heard whilst explorin…

When you find yourself dealing with an unexpected life event or feelings that are overwhelming such as anxiety and depression, I feel it is the power of connection in relationship that can be the greatest source of support. This belief allows us to c…

Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find …

DO YOU KNOW YOU’RE OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

You deserve a space where you feel safe, accepted, and supported and that’s exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi…

I'm an experienced Binge Eating Disorder Specialist helping people struggling with compulsive eating, emotional eating and binge eating. Does your eating feel out of control?Do you eat when you're not hungry?Do you keep eating when you're full?Do you…

Welcome to ReDiscover & Bloom Therapy which is all about self-discovery and focusing on you! Are you struggling right now? Would you like to unravel the thoughts and feelings you are having so that you can live a better life. Making changes to your l…

Sometimes we can read all the books in the world and still feel like we don’t know what to do to take the first step to begin to heal from our life experiences, limiting beliefs, anxiety, self-doubt and the many other challenges you may be facing. Th…