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I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I we…

I am a fully qualified counsellor and clinical supervisor, working with a variety of therapeutic approaches so each session is tailored to you as an individual. My aim is to create a safe, supportive space where you can explore your experiences at yo…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

Hello, I’m Jade, a qualified integrative counsellor based in Seabrook. My practice is called Calm by the Canal - counselling with Jade. I’ve spent many years over my career working alongside people through moments of change, loss, and personal growth…

I help you to be the best person you can be in all of your relationships.Together we can discover your needs and find the best way to fulfill those needs. Counselling can help you manage anxiety around a range of areas in your life. Together we can d…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

As an integrative counsellor, I draw from different therapeutic approaches to support each person’s individual needs, but my main focuses are person cantered therapy and psychodynamic therapy. As a naturally creative person I also like to bring eleme…

Living with anxiety, low self-esteem, or overwhelming emotions can be exhausting. You may find yourself constantly worrying, overthinking, doubting yourself, or feeling as though you are never quite good enough. Perhaps you struggle to set boundaries…

As a counsellor, I employ an integrative approach that combines person-centred therapy, cognitive behavioural therapy (CBT), and psychodynamic techniques. This allows me to tailor my practice to the unique needs of each individual. In person-centred …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …