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I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Welcome, and thank you for taking the time to read my profile. Reaching out for support can feel like a big step, especially if you’ve been carrying things on your own for a long time. You may be feeling overwhelmed, stuck, or struggling with anxiety…

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

Hi, My name is Natasha and I'm a qualified integrative counsellor since 2017 providing short and long term therapy to adults and young people (13+). Often, we're able to manage life and what comes our way. However, at times situations can feel overwh…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

I am a Psychoanalytic Psychotherapist this approach explores the effect past experiences have on the present. I am trained in Dynamic Interpersonal Therapy which uses an approach to help with depression and anxiety I am also a EMDR therapist this app…

Hello and a warm welcome to my profile which I hope you will find useful. I am an integrative counsellor offering a warm non-judgemental approach.   I can offer you a warm and professional approach to work in the way that best suits your needs. I ha…

Many people seek therapy because they feel alone in their struggles. Perhaps there is something they need to say but find it difficult to articulate, even to themselves. It would be a privilege to walk alongside you as you experiment with expressing …