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If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

I am a qualified psychotherapeutic counsellor (MÌÇÐĹÙÍø). My practice is grounded in compassion and collaboration, offering a safe and supportive space for individuals to explore challenges including anxiety, trauma, grief, intrusive thoughts, phobias…

I am currently offering Zoom or telephone counselling. Sometimes we all need someone to talk to, life can become overwhelming, confusing, or distressing for all of us. At difficult times in our lives sometimes talking to friends or family just isn't …

Trust and relationship are key to enabling you to fully explore your inner world. This authentic relationship is at the core of my practice. Together we will create a space, where trust can be built upon, to enable you to unfurl within. I will always…

If you’ve ever felt stuck, overwhelmed, or out of step with yourself, you’re not alone. Are you carrying the emotional weight of past experiences in ways that feel confusing or hard to describe? You might notice this showing up as anxiety, self-doubt…

I am an integrative therapist offering a humanistic, person-centred approach. I am a Level 5 qualified therapist with additional training in complex trauma, eating disorders and disordered eating, neurodiversity, LGBTQI+ experiences, and CBT techniqu…

Do you feel alone or unheard?  Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help y…

Welcome to Door of Hope Counselling, a safe, confidential place where you can talk openly and feel truly heard. We offer a compassionate space for adults navigating a range of themes such as, anxiety, depression, low self-esteem, stress, workplace bu…

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …