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Are you feeling overwhelmed, stuck, or like life's challenges are weighing you down more than they should? Whether it's anxiety keeping you awake at night, low mood draining your energy, relationship difficulties creating distance, or past experience…

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life.​ ​ If you're finding that you are struggling to put your needs first, ove…

As a Humanistic and Integrative Psychotherapist, I work with each person as a unique individual, drawing on a range of therapeutic models rather than a one-size-fits-all approach. Curiosity, compassion, and genuine presence sit at the heart of my wor…

Welcome. If you’ve found your way here, perhaps something inside you is quietly asking to be seen and understood more deeply. I offer a grounded, gentle space where you can slow down and begin to listen to what’s often left unspoken. I don’t believe…

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

I work with individual adults and couples. Individual Therapy When life’s struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an Integrative Relational Counsellor, which means I have train…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I offer a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder or just instinctively know that your relationship with food is unhealthy and have a wish to explor…

Finding the right therapist can be challenging. I offer a calm, supportive space at your pace. With years of experience, I listen closely and work with you to make sense of things, so change feels possible and safe over time. How Counselling Can Help…

As a compassionate and experienced therapeutic counsellor dedicated to helping individuals rediscover their sense of self-worth and emotional wellbeing. I strive to provide a safe and supportive space where you can explore your feelings, develop self…