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My approach is warm, practical and collaborative. I believe therapy works best when you feel understood and able to be yourself, rather than feeling that you need to say the right thing or fit into a particular therapeutic model. I'm interested in he…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Hello and welcome, I’m Estelle. I’m an integrative psychodynamic counsellor with over 20 years’ experience offering psychologically safe spaces within schools, NHS settings, and private practice. I work with adolescents (16+), adults, and parents who…

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not…

I am a person centered counsellor with life coach skills. My  humanistic approach puts the client at the centre of therapy. I am an intuitive healer and also use CBT skills .  I am a trauma informed therapist which means I can deal with life changing…

Hi, I am a Humanistic Integrative Counsellor, which means I tailor my approach to suit your individual needs.  I believe you are the expert on you. I will meet you without judgement, in a safe and confidential space and help you to explore and resolv…

You might be here because something doesn’t feel quite right either for you or for your child. Perhaps there is anxiety, emotional overwhelm, low self-esteem, or behaviours that feel difficult to understand or manage. I am a qualified counsellor work…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Hi, I’m Ash. As I sit down to write this, I wonder how I can capture what therapy is really like, how it may be able to help you, and how I work alongside you to make that possible, in just a few short introductory words. It may be that you’re strugg…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…