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Many of us spend years believing there is something wrong with us, when our struggles actually make sense in light of what we have lived through. Anxiety, self-doubt, perfectionism, relationship difficulties, or a persistent feeling of not being "goo…

Are you feeling anxious, depressed, or stressed? Maybe it's pressure at work, a difficult relationship, or a growing sense that something needs to change. You may already know exactly what's wrong but haven't found a way through it yet. Many of the m…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help yo…

I describe myself as a Pluralistic Counsellor which means that I allow my clients to choose which model of counselling they feel would be more preferable to them.  My clients can choose how often they would like to have sessions. Some may prefer to h…

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

ABOUT ME Most importantly I pride myself on being a 'Real' person - meaning therapy with me feels like a real conversation, we are in this together and I will talk as well as listen! I hope I steer clear of the cliche Therapist remarks like "and how …

Hi I'm Louise. I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing. I offer a calm, supportive, and non-judgemental space where you can feel truly heard and understood. My aim is to help yo…

Hi I'm Louise. I support adults who are feeling overwhelmed, anxious, or struggling to make sense of what they are experiencing. I offer a calm, supportive, and non-judgemental space where you can feel truly heard and understood. My aim is to help yo…