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We all have a unique experience of life, an experience that consists of situations and events that sometimes leave us overwhelmed.  Feelings such as anxiety, depression, anger, isolation, loneliness, and hopelessness can leave us feeling lost and uns…

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

I am an integrative counsellor and therapeutic coach, which means I draw on both counselling and psychotherapy approaches alongside coaching techniques. This allows me to tailor our work together to your unique needs, goals, and preferences. Together…

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff…

Hello, I’m Claire. I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. When we focus on healing what hurts, we can find new ways to live more effectively and build our self-confidenc…

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you …

Hello my name is Julie Kirk  I am a Person Centered therapist working in the Leeds 15 area. I started my counselling journey 8 years ago following 20 years supporting families within the inner city Leeds area. I could see the positive impact that cou…

Hello, I am a qualified integrative counsellor with experience in providing support for a range of issues, including depression, anxiety, stress, relationship problems, and self-esteem. My goal is to help you understand your thoughts and feelings, as…

I am an integrative and relational psychotherapist and counsellor working with adults and young people. My approach is grounded in the belief that meaningful change happens within a safe, trusting therapeutic relationship—one where you feel heard, re…