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Hello, I’m Claire. I specialise in supporting people to understand and manage the emotions that feel overwhelming, intense and exhausting. When we focus on healing what hurts, we can find new ways to live more effectively and build our self-confidenc…

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist.  I spent …

Does this sound like you? Do you find it hard to say no and take on too much? ​Are you struggling with anxiety or behaviours you can't stop? ​Have you been bullied in the past and find it hard to stand up for yourself now? ​Do you find honest communi…

I’m a Humanistic psychotherapist and life and executive coach. I work with adults (18+) and couples. This might be a time when you’re going through life’s ups and downs or personal challenges. You could be feeling that something is stuck or missing, …

Hello, welcome to my profile. I am a Trauma-Informed Therapist & Therapeutic Coach, specialising in supporting women through challenging change & life transitions including menopause, separation & divorce, recovery from toxic relationships, career sh…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Hi. Are you feeling anxious; some or most of the time? Do you know why you feel like this? Perhaps you feel constantly overwhelmed and exhausted and people around you just don't understand how debilitating it can be. I know from my own experience…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…