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I have done a Masters degree in Core Process Psychotherapy (Mindfulness-based Psychotherapy) at the Karuna Institute. I completed 12days Somatic Trauma Therapy Training with Babette Rothschild. I am also qualified in Massage, Acupuncture, Craniosacra…

Feeling overwhelmed, lost or constantly on edge? Communication breaking down in your relationship, or feeling like you can't break old patterns? I've been there and I've helped so many other's who have too. This is a space where you can breathe, talk…

There are times in everyone’s life when it’s difficult to solve our problems on our own. We may find that our difficulties are more persistent and deep-seated in some way, and that there is a nagging sense of something not being right. We may feel tr…

I am an integrative psychotherapist which means that I draw from a range of theoretical perspectives about therapy including existential, psychodynamic and humanistic. Most of all, however, I aim to provide a safe confidential space for clients to ex…

I have a flexible approach to my work and I specialise in helping couples who have busy working lives by offering them time and space to work on their relationship and move forward. I currently have no waiting list and have availability in Nottingham…

Hello. I believe there are many reasons why someone looks for a counsellor and not many reasons why not to! It's at the very least an opportunity to 'just be' yourself, say what you feel, and be heard. This alone can be incredibly nourishing and is a…

I am a humanistic and integrative counsellor and psychotherapist. This means that I value every client as being unique and integrate theories to tailor my approach to meet their individual needs. I have experience supporting adults and young people t…

Hello and welcome, I am a fully qualified person-centred Therapist and a member of the British Association of Counselling and Psychotherapy, with over three 4 years’ experience. Prior to training as a Therapist, I worked within the Mental Health Sect…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…

Hi I’m Laura, a psychodynamic psychotherapist and counsellor. I was once told that there are two main things that contribute toward strong mental health. Feeling deeply loved (by self and others) and finding one’s purpose, (in a career, as a mentor o…