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OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my …

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy.  I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issue…

Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe…

Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe…

If you are struggling with your emotions and feeling overwhelmed by anxiety, depression, worry, sadness, panic, anger, loneliness or guilt or maybe you are dealing with a challenging or stressful situation or life event, it can feel difficult to know…

Welcome. You may be seeking support because life feels generally difficult at the moment, you have low mood, feel anxious or depressed, have relationship difficulties, or are battling past traumas. As an integrative counsellor and psychotherapist,…

WHAT IS PSYCHOTHERAPY?  Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a uni…

I support women of all ages, with the wide range of issues women encounter through all phases of life, such as: mental wellbeing, anxiety, physical health, relationships, home-life responsibilities, menopause, career, cultural pressures & expectation…