糖心官网

I work with a wide range of issues, including: 鈥� Anxiety 鈥� Obsessive Compulsive Disorder (OCD) 鈥� Depression and low mood 鈥� Low self-confidence and self-esteem 鈥� Relationship challenges 鈥� Loss of identity or direction 鈥� Bereavement and grief I have a 鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share 鈥�

How often have you had something bothering or upsetting you, or just that general feeling of not feeling right? You've gone to tell someone, a friend or family and suddenly they are trying to 鈥榮ort it鈥� when all you want is to be heard, to be allowed 鈥�

Professional:  I have been a qualified practicing psychotherapist working continuously for over 20 years,  specialising  in complex trauma and Post Traumatic Stress Disorder (PTSD), sexuality and identity.  For 11 years working with survivors of tort鈥�

Please visit my website at:  www.ecmntherapy.com  for more information about therapy with me. If you would like to contact me you can reach me via the contact details on my website or through this contact form via 糖心官网. 

As a person-centred integrative counsellor my work is led by you and your needs. I will work alongside you without judgement, focussing on the issues important to you.  Counselling and Psychotherapy can be useful for many people for a multitude of re鈥�

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don鈥檛 have to face it on your own. Whether it鈥檚 persistent worry, a lack of motivation, or a sense that something just doesn鈥檛 feel right, I can help you begin to make sense of鈥�

We all struggle with life from time to time and it can help to talk things through with someone who is friendly, understanding and non-judgmental, to find a way forward. I offer a warm, confidential and supportive therapy service, based in a professi鈥�

I like to think that our emotions are like the weather. Sometimes it鈥檚 sunny and sometimes the clouds roll in. It鈥檚 when the clouds are dark and heavy and don鈥檛 look like they鈥檙e going anywhere fast that we can start to worry. Therapy is a process b鈥�