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You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

At Evergreen Psychotherapy, I offer individual psychotherapy to Adults, Adolescents, and Children with a wide range of emotional difficulties, but with a particular focus on a variety of psychological traumas, using Attachment Informed EMDR Psychothe…

Do you ever feel frustrated about being misunderstood by others? Do you sometimes feel different, like you don’t quite fit in, no matter how hard you try? Do you wonder if you’ve been treated differently or unfairly in comparison to others, perhaps i…

Hi, I am Deb, an Integrative Psychotherapeutic Counsellor working in a small private practice in Northampton. I offer short, or long-term counselling to individual adults and young people.  Integrative means that I am qualified to employ techniques f…

Hello, I'm glad you've found your way here. Reaching out for counselling can feel like a big step, especially if you're used to managing things on your own. Sometimes people come to therapy because something in life has become difficult, and sometime…

Hello, I’m Marina, a qualified counsellor based in London. I work with adults who are used to managing a lot on their own. You may keep going even when things feel difficult, yet inside you may sense that something isn’t quite right, particularly in …

Hello, I’m Marc Whittaker, a Mindfulness-Based Psychotherapist. I take an integrative approach to therapy, with Mindfulness-Based Experiential Therapy (MBET) as my primary framework, drawing on a range of evidence-based modalities including Psychodyn…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

Perhaps some of this sounds familiar... You feel stuck in the same patterns of behaviour and can’t work out how to change thisYou don't ask for your needs to be met and maybe don't tend to share your feelingsYou struggle to make sense of your dynamic…

I am an accredited and experienced integrative person-centred therapeutic counsellor. I offer a warm, confidential, and non-judgemental space where you are free to talk and assured that you will be listened to. I believe in the importance of making y…