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Life can be difficult at times and it can sometimes feel quite overwhelming. We may not always understand why we feel or act the way we do and our thoughts and beliefs about ourselves may prevent us from living our lives to the full.  It can be diffi…

I am a ÌÇÐĹÙÍø Registered counsellor based in Kirkcaldy, offering face to face, Zoom and telehone counselling. I can provide short term and long term work. I am also Autism/ ADHD informed and can provide a flexible approach to therapy which can include …

Hi, I'm Linda.  Taking the first steps towards positive change can be hard at times but It's never too late to begin the process. Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful fu…

My name is Lola. I have discovered that we all have issues that we struggle with and we may require a professional to assist us and come alongside us to facilitate the positive change that we need.  As an integrative therapist, I offer a counselling …

Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

Because every person is entirely unique, my counselling space adapts completely to you. I hold a deeply safe, empathetic, and non-judgmental space where you can explore uncomfortable emotions at your own pace. Depending on what you or your child need…

Having someone to talk to that isn’t a friend or a family member can feel releasing and safe. Therapy can help you to process your thoughts instead of keeping them tucked away in your head. Over time you may notice changes in your body too, that ache…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Welcome — I'm Perry (she/her). I’m an accredited therapist with over a decade of clinical practice experience, supporting individuals, couples, and families through life’s challenges. My approach is collaborative, thoughtful, and grounded in respect …

I have extensive experience in counselling, psychotherapy, and the business sector, having worked in diverse environments. My journey to becoming a therapist began after a life-changing experience that prompted me to reassess my future. With the supp…