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I’m a Psychologist, Integrative Psychotherapist, Author and Clinical Supervisor. I have over 20 years of experience working in mental health across the NHS, private practice, and organisational settings. Alongside my clinical work, I run a wellbeing …

Struggling with self-doubt, feeling misunderstood or overwhelm? I offer counselling to help you understand emotional patterns, communicate more clearly and feel more connected to yourself and others.You might be feeling stuck in recurring conflicts, …

Welcome!   Everyone experiences life differently. Whatever brings you to counselling, whatever you want to explore or want help with; whether it be anxiety, depression, relationship issues, bereavement, grief, low self-esteem or trauma, I believe …

If everyday life feels like an emotional struggle, counselling and psychotherapy can provide a safe place for you to receive confidential support and care. Many of us have wrongly learnt that when life is tough we must endure it alone . Whatever the…

I believe effective therapy brings together clinical understanding and human connection. My training includes humanistic, psychodynamic, CBT, and Gestalt approaches, alongside specialist training in trauma and somatic work. In our sessions, we work t…

I’m Tom Buckland, an Independent, ÌÇÐĹÙÍø Accredited  Psychotherapist and Couple Counsellor, based in Hythe near Southampton, and I also offer remote sessions. I’ve been helping people through difficult times since 2003 and specialise in providing Coupl…

At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curio…

If you're thinking about therapy you've come to the right place. I'm a firm believer in the extraordinarily powerful impact of being heard. My priority as a counsellor is to provide you with a safe, comfortable and non-judgemental space where you can…

I am a UKCP registered Integrative Psychotherapist (2005) and HCPC/BAAT registered Art Psychotherapist (1996) I am also a registered mental health nurse (2000).  I have worked in the health service in various settings with adults, children and young…

I'm a confident, sensitive and experienced Psychotherapist with 15 years experience in Group, Individual and Couples Therapy. I provide a broad based therapeutic service to people of all ages and backgrounds. I offer a safe, confidential place for yo…