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Sometimes in this fast-paced life, we lose track of who we are and what we genuinely want for ourselves. It’s easy to become overwhelmed and stuck; our thoughts and feelings don’t always match up and sometimes they are based in past events or future …

You might be struggling or feeling stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.You might have a racing mind that refuses to be …

Hey now. And welcome. I'm Joe. An integrative therapist. BSc. Having trained at the Sherwood Institute.  My wish here is to really connect with you. And find out your story. I feel that therapy should be natural. Keeping it real. Keeping it simple. O…

Welcome to Golowhe Therapy.  Golowhe is a Cornish word meaning ‘to glow’, ‘to light up’, ‘to illuminate’, ‘to shine’… I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness.  As a qualified c…

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

I am a psychodynamic psychotherapist with an integrative approach, passionate about supporting clients through trauma, attachment, relational challenges, and neurodiversity. As a neurodivergent practitioner, I warmly welcome neurodivergent clients an…

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…

Counselling and Psychotherapy provide a unique opportunity for you to focus and reflect on your life narrative and find more fulfilling and satisfying ways of living. Making the first positive steps towards change takes a great deal of courage and yo…

I am a psychotherapist with an MSc in Psychodynamic Counselling and Psychotherapy for adults. This is the foundation of my approach and I have attended a considerable amount of further training in other approaches, as well as training relating to spe…

My therapy practice is based in Kelbrook, Lancashire ideally located for people coming from the Ribble Valley and North Yorkshire. I work in a relaxed way, person centred way. I am an integrative psychotherapist which means that I can ardapt my style…