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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�

Are you feeling anxious, stuck, or caught in repeating patterns you can鈥檛 seem to break? I鈥檓 Emily, a qualified counsellor offering a calm, non-judgemental space where you can work through the challenges you鈥檙e facing and start to feel more in contro鈥�

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I鈥檒l help you explore your feelings & find a way through what鈥檚 going on 鈥� no judgement or advice - just a trained listener who鈥檚 easy to work with. Hi,鈥�

Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's 鈥�

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b鈥�

Starting therapy can feel like a big step. You might be feeling anxious, low, or worn down by holding it all together. You may be dealing with relationship strain, feeling disconnected from someone important to you, or noticing the same patterns repe鈥�

I'm an Asian Third-Culture Kid (TCK)* and a neuro-affirming counsellor. Most of my clients are multicultural and cross-cultural adults, and many are also neurodivergent. If you are feeling anxious, uncertain, mentally and emotionally exhausted, I'm g鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

I specialise in working with neurodivergent children and young people and their parents and wider family through neuro informed and affirming counselling. I have lived experience of being a parent carer to my own neurodivergent children which coupled鈥�

You鈥檙e probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn鈥檛 know if therapy could help. A good f鈥�