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Is This Your Dynamic? When we find ourselves stuck in a stale or destructive relationship, it can impact every area of our lives. Thinking of ending it can become a high stakes gamble, especially when children, property, family and friends are involv…

You might be navigating change, experiencing anxiety, overwhelm, low mood or high stress, all of which can take an emotional and physical demand on you. I bring a calm, curious presence to our work together, as we explore and unpack what deserves att…

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. I am a fully qualified psychotherapist and counsellor. Life can be chal…

I have Twenty years experience as a Cognitive Behavioural Counselling Psychotherapist offering short and medium term solution focussed therapy. Coming from a corporate HR background, I have spent Fourteen years employed within national Employer Assi…

I am a psychotherapist with a degree in Person-Centred Counselling and Psychotherapy from Warwick University and a specialist interest in trauma. I work with individuals who may be struggling with the impact of trauma, difficult life experiences, or …

I am a psychotherapist with a degree in Person-Centred Counselling and Psychotherapy from Warwick University and a specialist interest in trauma. I work with individuals who may be struggling with the impact of trauma, difficult life experiences, or …

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

Hello, and welcome to my profile. My name is Toby and I am a qualified Person-Centred Counsellor. If you are experiencing emotional distress and want support, or if you want to understand yourself better, I believe counselling can help you. My aim is…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…