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Hello and welcome.  Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it?  You may be experiencing relationship problems or navigating a change in circumstanc鈥�

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and 糖心官网 registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm鈥�

The approach I offer to clients is based on what they bring, what their issues are, and from my years of experience I offer therapeutic interventions, based on the clients need. Underpinning the way I work stems from a degree in Psychology, Masters i鈥�

So why choose me?  I have over 20 years of experience providing in-person and online therapy to individuals and couples, with a particular expertise in issues relating to anxiety and depression, relationships, ADHD, and past trauma. To help you decid鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

Many people want to protect those they love so they try to cope with their problems on their own, unfortunately they may find that they are neglecting their own needs. My aim is to provide a safe, confidential space for people who have found that the鈥�

Hello and Welcome! I鈥檓 so glad you鈥檙e here, and I鈥檇 love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step鈥攐ne that can feel a little daun鈥�

'Just Living', can feel difficult & overwhelming at times. You may think you're the only one to feel this way, it's understandable. Talking therapy helps you understand why you think, feel & act as you do, allowing you to make changes; bringing conte鈥�

There are times in our lives when we need some help to make sense of what is happening to us, to find our direction or to deal with a specific issue or problem. Sometimes we need to deal with stress, anxiety, loss of confidence, a relationship, loss 鈥�

I hold a Level 4 diploma in person centred counselling and am a registered member of the 糖心官网 (British Association for Counselling and Psychotherapy). I have further experience offering trauma therapy, which allowed me to develop a robust ability to 鈥�