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🍃 Relationship patterns & trauma🍃 Chronic mental health conditions & emotional well-being🍃 Cancer🍃 Anxiety & life transitionsAre you feeling stuck in relationship patterns that keep repeating, or struggling to cope with a breakup, separation, or 鈥�

You may be feeling overwhelmed, stuck, or unsure where to turn. Perhaps you鈥檙e carrying anxiety, relationship difficulties, repeated patterns that feel hard to break, or the quiet weight of experiences that haven鈥檛 had space to be fully heard. Reachi鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Men - struggling with overthinking, stress, or a mind that won鈥檛 switch off? If you鈥檙e dealing with pressure quietly鈥攑ushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath鈥攜ou鈥檙e not alone. I offer structured CB鈥�

Men - struggling with overthinking, stress, or a mind that won鈥檛 switch off? If you鈥檙e dealing with pressure quietly鈥攑ushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath鈥攜ou鈥檙e not alone. I offer structured CB鈥�

Finding a good counsellor can be like looking for a good pair of shoes. You only know it is the right fit when you try them on and walk in them for a while. If you have concerns related to difficult thoughts and feelings, or other personal issues, wo鈥�

I specialise in working with neurodivergent children and young people and their parents and wider family through neuro informed and affirming counselling. I have lived experience of being a parent carer to my own neurodivergent children which coupled鈥�

I offer person-centred psychotherapy/counselling on Zoom or on the telephone.  

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

Hiya! I鈥檓 Abbey, a bubbly, straight-talking, person-centred counsellor from Liverpool. I鈥檓 passionate about helping people untangle life鈥檚 messy moments and reconnect with their true selves. First off, I just want to say well done. Reaching out for c鈥�