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I have over 25 years experience of counselling, training and supervising individuals, couples and groups and have extensive experience working with children and adolescents and their families in many settings.  I am experienced in working with profes鈥�

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh鈥�

From surviving to thriving 鈥� embracing who you are and creating positive change in your life. As a busy parent it can feel like you鈥檙e on a treadmill, always trying to keep up. Parenthood, career, friendships, relationships 鈥� it can all feel overwhel鈥�

Hello, my name is Margot Grimwood, and I am the founder of Step 2 Step Counselling and a fully qualified counsellor, experienced, and 糖心官网 registered Person Centred therapist based in Lymington. I cover Lymington, The New Forest, and as far as Portsm鈥�

The approach I offer to clients is based on what they bring, what their issues are, and from my years of experience I offer therapeutic interventions, based on the clients need. Underpinning the way I work stems from a degree in Psychology, Masters i鈥�

So why choose me?  I have over 20 years of experience providing in-person and online therapy to individuals and couples, with a particular expertise in issues relating to anxiety and depression, relationships, ADHD, and past trauma. To help you decid鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

I offer therapy for adults navigating anxiety, depression, stress, loss and grief, health challenges, and feelings of being stuck or overwhelmed. Whether you鈥檙e facing a significant life transition or ongoing emotional difficulties, my aim is to supp鈥�

About Me I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to expres鈥�

I鈥檓 a friendly, down-to-earth counsellor with a broad range of experience in helping people who want change in their lives. Whether you鈥檙e dealing with overwhelming emotions, experiencing relationship or work challenges, or just feeling stuck, I beli鈥�