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People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it鈥檚 harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn鈥�

Hello, I鈥檓 Grainne (鈥楪ronya鈥�). I'm an experienced integrative counsellor and psychotherapist and offer warm, professional support for a range of issues including anxiety, depression, bereavement or loss, relational conflict and challenges such as nav鈥�

Before training to be a counselling therapist, I worked for many years in Theatre In Education and in the creative industries. As a result of this, I have learned to appreciate the power of stories to ignite our individual and collective transformati鈥�

I can offer a confidential and safe space for you to explore what is on your mind, what may be holding you back or distressing you. Together we will work to make a positive difference.  I am qualified with an MA in Psychotherapy and Counselling from 鈥�

Hello and welcome, I'm Emily. I appreciate that this step may feel like a daunting one to take, but one that can also be the biggest turning point in our lives. For me, I found within my own personal therapy a safe, supportive environment that allowe鈥�

Life can feel heavy at times, especially when you're used to carrying on, staying strong and supporting the people around you. You may be the person others rely on, while your own needs have quietly taken a back seat. When life becomes centred around鈥�

Hello, I鈥檓 Jonny. I鈥檓 a psychotherapist who works with brilliant, thoughtful people (like you). Therapy with me is about making sense of the mess, the mood swings, the 鈥渨hy am I like this?鈥� moments. We talk. We laugh (sometimes). We gently poke at th鈥�

Deciding to begin psychotherapy is a deeply personal and sometimes difficult choice. It often comes after a period of feeling stuck, overwhelmed, or simply knowing that something needs to change, but not quite knowing how. There are many reasons why 鈥�

I offer  psychodynamic counselling, Eye Movement Desensitisation Reprocessing EMDR and Transference Focused Psychotherapy TFP.  I am ICO and enhanced DBS registered. As an Accredited Member of British Association for Counselling and Psychotherapy I a鈥�

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import鈥�