ÌÇÐĹÙÍø

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

When life changes it is often difficult to know what to do. Being able to explore your experiences with a psychotherapist can help provide the clarity and perspective you need. I provide you with a safe and confidential space in which I encourage you…

As an experienced integrative therapist in private practice, I offer a genuine, honest, and non-judgmental space where you can feel safe to be yourself. My approach is tailored to you — drawing on a range of therapeutic methods and theories to truly …

Are you feeling lost? Anxious? Stuck? Or do you feel like everyone else has got their life under control while you’re trapped in a maze with no idea how to find the way out? The last few years have been some of the toughest we’ve ever experienced. We…

The reason you're here... You're looking for change. Things have gone on long enough and you want to feel differently. You've decided that you want more for yourself, or maybe this search started as wanting to be a better partner or friend, and not b…

I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest and e…

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you. I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counsellin…

Hi, I'm Mary. Are you feeling not like your usual self? Do you have thoughts swirling around your head that you can't make sense of and feels confusing? Does it feel like your life has stopped or gone wrong and you don't know why? I offer a non-judge…