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If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

I am an experienced psychodynamic psychotherapist  and clinical supervisor working with children, adolescents and young adults.  Since 2015, I’ve worked therapeutically in a variety of settings and a range of ages. This includes working in a Tier 3 c…

As a Licensed Integrative Psychotherapist, with a deep passion for helping individuals improve their emotional well-being and overall quality of life, I utilise a unique approach that combines the principles of Cognitive Behavioural Therapy (CBT), Pe…

My experience is within both an NHS primary care therapeutic setting, and as part of charitable organisations. My training is in Psychodynamic Psychotherapy where I have undertaken a Post Graduate Diploma at university. I have also obtained training …

Do you feel overwhelmed, stuck, or struggling with your relationship with food, your emotions, or ways of coping? This might show up as restriction, bingeing, emotional eating, using substances to cope, or living with persistent pain that affects you…

Welcome, you may have found this page because you are struggling and not sure what to do next.  You may just be feeling confused or that life is not as good as it could be. I’m a warm, approachable and trauma informed counsellor. I have many years of…

Hello and a warm welcome. What is Counselling -Counselling is a process in which a trained therapist can help you to understand and deal with difficult emotions that you may be experiencing. These can be linked with previous difficult life experience…

Hi I’m Salina and I am so glad you’ve found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide…

"Why do we always end up in the same arguments?", "Why do I end up feeling dismissed whenever I try to talk about my feelings?" "We’ve been together for years, but just lately I’ve started to wonder whether we really want to spend the rest of our liv…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …