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I鈥檓 a fully qualified and registered counsellor with a warm and compassionate approach, specialising in supporting with neurodiversity, addiction, grief and general feelings of unhappiness or uncertainty in life. With a background in addiction, cance鈥�

I鈥檓 Tracy, a trauma鈥慽nformed counsellor with a psychology degree and years of experience supporting children in care, adults in crisis, and parents navigating challenges. My own lived experience of trauma, loss, and feeling 鈥渘ot enough鈥� has shaped th鈥�

I offer a calm, supportive environment where you can explore whatever is going on in your life without judgement or pressure. Sometimes people come to counselling with a clear issue they want to work through. At other times, there is simply a sense t鈥�

Hello, my name is Nic! With over 10 years of experience in assisting clients with stress and anxiety, trauma and abuse, grief and loss, and depression, I am well-equipped to support you. I hold the belief that you are the master of your own narrative鈥�

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Shoreham. I of鈥�

You鈥檝e carried responsibility for years. Now something feels missing.  You carry a lot. Work. Family. Responsibility. Expectations. From the outside, you look steady. Inside, it can feel flat, tense, or disconnected. You can鈥檛 switch off. You don鈥檛 r鈥�

Working with children and young people (ages 9鈥�18) I am a qualified counsellor working with children and young people in both state and independent schools across North London. I have supported pupils with a range of emotional and behavioural difficu鈥�

Welcome to Quiet Space Therapies a calm supportive place where you can pause and explore. Here you'll be met with compassion., confidentiality and care...in a space created to help you feel safe, heard and supported on your haling journey.

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�

Are you seeking support to navigate life鈥檚 challenges, better understand your emotions, or move away from patterns that no longer serve you? You don鈥檛 have to face this alone. I offer a warm, compassionate, and confidential space where we can explore鈥�