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I work with clients using an integrative approach. My purpose is to help you to grow self awareness, insight and resilience at your own rate. I can see clients in Harrogate and Leeds and in either place I try to create a safe, warm environment for us…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Do you want to get more out of life, find ways to stop feeling overwhelmed, or facing big life changes? Wondering if counselling and talk therapy might be the key? I specialise in supporting adults in rural communities who feel overwhelmed, isolated,…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

My practice is integrative, drawing on both the humanistic and psychodynamic schools of therapy. This means that I hold the client/therapist relationship at the core of what I do, offering clients empathy, kindness and an environment free of judgemen…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, and behavioural issues. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an …

I am a qualified psychotherapeutic counsellor, mediator, trainer and supervisor with a wealth of experience working with young people and adults both individually and in groups. My therapeutic work of over 15 years links with healthcare providers AX…

I work integratively using a range of approaches tailored to suit the needs of individual clients, using Cognitive Behavioural, Psychodynamic, Humanist and Gestalt approaches in both time limited and longer term therapeutic contexts.  I have worke…

I am a Registered ÌÇÐĹÙÍø qualified Integrative psychotherapist counsellor and coach. Have extensive experience in working with adult, children, teenage and elderly adult. I have worked with various organisation and education setting as a counselling as…

I am an experienced Psychotherapist, Behavioural Therapist and Breathwork Coach.  I work with adults, young people and children  psychologically, behaviourally and emotionally with empathy and compassion.  My specialism is Tourette's Syndrome, tics, …