ÌÇÐĹÙÍø

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Invitation You are warmly invited to take the seat with me, Simone, at my counselling practice. A space where you can express yourself freely and make sense of what has brought you to counselling, without judgement. I offer empathy, warmth and insigh…

A new season or stage in life doesn’t always feel like a fresh start. At times, it can bring a sense of low mood, uncertainty, & even fear about what’s ahead especially if recent months or past experiences have been painful, overwhelming, & disappoin…

Finding a therapist is genuinely hard. You’re often at a low ebb to begin with, and then you’re faced with a wall of profiles full of acronyms and modalities — IFS, CBT, psychodynamic, integrative — that mean very little unless you’ve already been th…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

I have 25 years experience listening to people and supporting them with emotional difficulties and I work as a psychodynamic psychotherapist which means that helping you is based in a relationship between us. An initial session or two should be enou…

I work with a person-centred, humanistic, integrative approach to counselling, which holds to certain basic principles and assumptions: First, you, the client, are the expert on you and your problem and my first job is to seek to understand. Second, …

About Me Hi, I’m Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f…

I'm a clinical supervisor, a UKCP-registered individual, couples and group Gestalt psychotherapist and a ÌÇÐĹÙÍø senior-accredited counsellor working in private practice and within a GP surgery. I'm also a music industry therapist for Universal Music UK…

Are you looking for someone to support you in exploring the challenges you're facing in a genuine and non-judgemental way? I work with clients to help them reflect on their experiences, make meaningful changes, build resilience, and grow personally. …