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If you're feeling overwhelmed, unable to move on from past events, or have relationship issues, I can help you manage anxiety or burnout and navigate life's transitions. If your responsibilities are divided between raising children or teenagers whils…

I offer online integrative counselling for adults across the UK, providing medium- to long-term therapy within a consistent, supportive, and confidential space. My aim is to create an environment where you feel safe to explore your thoughts, feelings…

You might appear capable, thoughtful, or confident  and still carry a sense of pressure or not feeling enough. Perhaps you overthink decisions, have difficulty slowing down, or feel caught between who you are and who you feel you should be. On the ou…

Welcome  I am an integrative adult counsellor. There will be times in life where you may feel anxious, stressed or overwhelmed. Are you going through a life transition or experiencing loss or a bereavement?  This can make everyday life challenging an…

I am an integrative Counsellor , working with Low Intensity CBT, Counselling for Depression, Person Centred Counselling, brief skills in transactional analysis. Method of Levels, mindfulness and countless other skills, with a trauma informed approach…

I am an open-minded, dynamic and pro-active therapist, passionate about encouraging people to realise their full potential and become their own ally, replacing ridged, un-helpful thinking with curiosity and kindness. I have vast experience in a range…

I am an experienced psychodynamic therapist working with adults of all ages. What I offer you is a confidential, safe space in which to explore and make sense of your experiences, thoughts and feelings. I can help with issues such as stress, anxiety …

Hi, I’m Iga (she/her), I’m an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnecte…

Making the decision to look for counselling can be daunting. You may be uncertain whether counselling can help; I can provide a safe, supportive space where you can talk and explore any issues that are impacting your life. I have many years of experi…

Counselling is for many things. Often counsellors work with people in crisis just as much as we work with people who feel stuck, or need a private space to unpack whatever is going on to make sense of it. How often do we sit with something and we are…