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Struggling? Sometimes it鈥檚 hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I鈥檓 Steve. I鈥檓 a fully 鈥�

What if you could live a life that is enjoyable, contented and fulfilled? What if you could achieve your full potential? What if you do not have to suffer undue distress, even when painful things happen to you? As a result of my training, work and li鈥�

Therapy shouldn鈥檛 be something that is scary, it is not a luxury and it should be accessible. The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.鈥� Bein鈥�

My approach is integrative and holistic, incorporating a range of therapeutic modalities as appropriate.  I offer relational,  supportive holding  within a confidential space.   I provide counselling and therapy for individuals with the aim of helpin鈥�

When asked how you are is your answer 'fine' or 'ok'? Do you wonder why that was your reply? You're feeling sad, unhappy, miserable, anything but fine or ok. We often answer so because we're not sure what's wrong, or we know but we don't feel we can 鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

Hello, my name is Cara and I am an experienced (14 plus years) Accredited Therapeutic Counsellor currently working full time with individuals in Private Practice. As part of my work in Private Practice and in the past with Cruse Bereavement Support I鈥�

I am a fully qualified and experienced counsellor and psychotherapist, with extensive experience working with individuals from diverse backgrounds presenting with a wide range of psychological difficulties. My approach is integrative, drawing on mult鈥�

I am a fully qualified and experienced counsellor and psychotherapist, with extensive experience working with individuals from diverse backgrounds presenting with a wide range of psychological difficulties. My approach is integrative, drawing on mult鈥�

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you鈥檇 like? 鈥�