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I am here to listen and support the changes you would like to make; share a safe space for you to explore your experiences; be gentle with your worries by showing respect and compassion. I am here for you. I graduated as a Person-Centred Counsellor a…

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression…

Hi there! I'm Ben - an accredited psychotherapist working online across the UK and in person from King's Lynn, Norfolk. Many of the people I work with feel stuck in patterns they can see but struggle to change. They often experience anxiety, self-dou…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Counselling for Men – Anxiety, Depression & Baby Loss I’m Lee, a counsellor specialising in supporting men who feel weighed down by anxiety, depression, or the often-unspoken grief of baby loss. My work is about helping men open up, feel less alone, …

Making sense of what is going on I became a counsellor because I believe that everyone deserves to feel heard, valued, and supported through life’s challenges. My own journey has shown me the importance of having a safe,     non-judgmental space to e…

June offer pre-book 5 individual sessions 1 FREE = 6 for £300.  Couples Sessions £80 or 6 for £400 Reflect Recover Refocus. ÌÇÐĹÙÍø accredited CBT Psychotherapist with over 23 years of client experience. Face to face in LS13 & on-line sessions available…

I am a qualified and experienced Movement Psychotherapist and Integrative Counsellor. My approach is trauma informed and blends embodiment, somatic practices, and the creative arts. I believe the body holds the wisdom that words alone cannot always e…

A free initial 20 minute consultation by phone is the best place to start so you can find out about me and I can get a sense of what issues you wish to explore. We can then discuss how long this has affected your life and previous experiences of coun…

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing.  Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. …